We all know the quiet hero that holds it all together and provides that perfect base: the rice! And just like there are many types of fish, there are different kinds of rice that make up the wonderful world of sushi.
Understanding the rice is key to appreciating the full sushi experience, whether you’re enjoying it at Pika Sushi or trying your hand at making it at home. Let’s dive into the fascinating world of Japanese rice and discover how different grains create different textures!
Japonica Rice: The Staple of Sushi

When we talk about rice for sushi, we’re almost always talking about Japanese rice or Japonica rice, the type of rice native to Japan. Japonica rice is known for being plump, moist, and sticky when cooked (essential qualities for sushi).
Japonica rice varies from short to medium grains and has a rounder, thicker shape compared to the slender, long-grained varieties. Another variety of rice in the Japonica family is Calrose, which developed in California in the 1940s. Though technically Japonica, Calrose has specific characteristics, which we will break down below.
Short-Grain Rice: The Traditional Favourite
Short-grain Japanese rice is the traditional choice for sushi. The plain Japanese rice (uruchimai), which is used in almost all Japanese dishes, belongs in this category. The short, round, and plump give it a wonderfully sticky and cohesive texture, ideal for nigiri or maki that hold together well.
Its high starch content (specifically, amylopectin) is what gives it that essential stickiness needed to hold sushi together. Many premium Japanese varieties fall into this category. For example, koshihikari (often considered the star of Japanese rice, known for its sweetness, shine, and stickiness).
Another type of short-grain rice is sticky rice or glutinous rice (mochigome). It is stickier than uruchimai and used for making mochi and traditional Japanese sweets.
Medium-Grain Rice: A Popular & Versatile Alternative
Medium-grain rice is also widely used for sushi, especially outside of Japan. The grains are a bit longer and less round than short-grain, but still plumper than long-grain rice.
The texture when cooked is still sticky, but generally less intensely so than short-grain rice. It holds its shape well enough for rolls, and can sometimes have a slightly softer texture depending on preparation.
It offers a good balance of stickiness and individual grain texture for sushi, making it versatile and often more readily available.
The best example for medium-grain rice is Calrose rice, which is a very common type of medium-grain rice grown in California and is frequently used for Western-style sushi.
Texture Matters: How Rice Affects Your Sushi

The texture of the rice, combined with the seasoning, contributes significantly to the sushi experience.
- For Nigiri: The rice needs to be sticky enough to hold its shape when pressed and topped with fish, but the grains should still be discernible, not a mushy paste. Short-grain is often preferred for its excellent cohesion.
- For Maki (Rolls): Stickiness is essential for the roll to stay together when sliced. Both short-grain and medium-grain work well here, providing that necessary binding power.
Choosing the Right Rice for Sushi
So, you’re planning to make sushi at home. How do you choose the right rice?
- Look for the Label: When shopping, look for rice specifically labeled “sushi rice” or “Japanese short-grain rice.” Medium-grain rice labeled “Calrose” is also a good option.
- Avoid Long-Grain and Mochigome: Regular long-grain rice (like Basmati or Jasmine) is not suitable for sushi as it’s not sticky enough and will fall apart. Also, be careful not to confuse sushi rice with glutinous rice (a.k.a. “sticky rice” or mochigome), which is extremely sticky and used for desserts and mochi, not sushi.
- Consider Your Preference: Do you prefer a very sticky, traditional texture? Look for premium short-grain varieties. Prefer something slightly less sticky or more readily available? Medium-grain is a great choice.
- Don’t Be Afraid to Experiment: Try a couple of different brands or types to see which texture you like best for your homemade sushi.
The rice is the unsung hero of sushi, providing the perfect canvas for all those amazing flavours. Understanding these different types can help you appreciate your next sushi meal even more!
Want to taste perfectly prepared sushi rice, expertly seasoned and paired with the freshest ingredients? Visit Pika Sushi or order today and experience the difference in quality rice makes!